Weigh-In-Wednesday: Ground 0. It starts today.

I am starting a new weekly post- that will chronicle my progress trying to lose weight- and become more fit.  I am not ready to disclose my current benchmarks, but will call today Day 0. Then every week I will post my overall change in weight, body fat, and anything...

Weigh-In-Wednesday: Week 1, First week done!

My first week is done. I’ve done “OK” tracking food, workouts, and eating better. I’m not off soda yet, and I did not get to the gym as often as I had wanted. Certainly some goals for the next week. Overall, I dropped 2.5lbs, and lost a couple...

Weigh-In-Wednesday: Week 2, Still not on track

I am not where I want to be. My gym visits were great at first, and have really slumped since then. Drinking water and powerade only has not happened yet, and I still have the occasional dessert. As for tracking everything I eat- great days, and horrible days. I am...

Weigh-In-Wednesday: Week 4, Broken Scale

On this Weigh-In-Wednesday, I woke up to find out my electronic scale won’t turn on. I am proud to say it didn’t break while I was standing on it. So as of right now, my weight loss is unknown. I did do some taping, and have lost about another inch or so-...