I am not where I want to be. My gym visits were great at first, and have really slumped since then. Drinking water and powerade only has not happened yet, and I still have the occasional dessert. As for tracking everything I eat- great days, and horrible days. I am going to continue to hone in and focus on those objectives over the next 7 days.

Despite feeling like I am not doing everything I wanted- the little I have done has paid off. I lost weight for the 2nd week in a row, and it makes me realize that if I could be on top of my goals, I would have a much more impressive start to this change in my life.

I have lost 3.5 lbs so far, and cut about 3% body fat. I have also lost about 1.75 combined inches.

Here’s to a new week, and meeting goals.