My first week is done.

I’ve done “OK” tracking food, workouts, and eating better. I’m not off soda yet, and I did not get to the gym as often as I had wanted. Certainly some goals for the next week.

Overall, I dropped 2.5lbs, and lost a couple of inches all around.

Goal for upcoming week-

  • no more soft drinks or caffeine
  • more gym visits
  • better tracking of food and workouts on MyFitnessPal