Sep 22, 2010 | Fitness & Weight Loss
I am not where I want to be. My gym visits were great at first, and have really slumped since then. Drinking water and powerade only has not happened yet, and I still have the occasional dessert. As for tracking everything I eat- great days, and horrible days. I am...
Sep 15, 2010 | Fitness & Weight Loss
My first week is done. I’ve done “OK” tracking food, workouts, and eating better. I’m not off soda yet, and I did not get to the gym as often as I had wanted. Certainly some goals for the next week. Overall, I dropped 2.5lbs, and lost a couple...
Sep 8, 2010 | Fitness & Weight Loss
I am starting a new weekly post- that will chronicle my progress trying to lose weight- and become more fit. I am not ready to disclose my current benchmarks, but will call today Day 0. Then every week I will post my overall change in weight, body fat, and anything...
