This mornings breakfast:
- 3 kiwis
- 2 Cups of blueberries
Peel kiwis and wash berries, juice, enjoy.
This was a favorite of my wife’s after she had her wisdom teeth removed and couldn’t eat solids!
Kiwi fruit is an excellent source of vitamin C, helping to keep our immune system strong and our skin firm. Vitamin C is needed to create collagen, the elasticated sticky substance that binds our skin cells together and keps the skin looking young.